Individual DBT Therapy (Online)
- 1 hr1 hour
- 19.99 U.S. dollarsUS$19.99
- Ontario, Canada
In individual therapy sessions your DBT therapist will work diligently to support you in applying DBT skills in your daily life while addressing any obstacles that interfere with your goals. You'll learn to understand yourself better so that you can navigate difficult emotions and relationships and cope more effectively with everyday problems. Skills coaching phone calls in-between sessions are available to help you apply DBT skills to situations outside of the therapy session. There is a fee for service. Receipts are provided for reimbursement through your health benefits.