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DBT Skills Groups (Online)

  • 1 h
  • 19.99 U.S. dollars
  • Ontario, Canada

Service Description

Our online DBT skills groups are carefully designed to provide you with effective coping strategies to help you manage emotional and interpersonal difficulties. Participants learn to use DBT techniques including mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. There is a fee for service. Receipts are provided for reimbursement through your health benefits.

Contact Details

  • Ontario, Canada

Service Page: Bookings_Service_Page
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